Call 01273 813833 where one of our team will be more than happy to help.

Ringmer Natural Health Clinic, a multi-disciplinary, mainly musculo-skeletal clinic.

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We are proudly a family business which has been established since 1985. We have an outstanding reputation as one of the leading local providers in Ringmer of physiotherapy, massage therapy, sports injury treatment, psychotherapy & counselling and other similar treatments.

Sports Injuries

SPORTS INJURIES TREATMENT IN RINGMER

THE SKILLS OF OUR PRACTITIONERS ARE IDEAL FOR THE TREATMENT AND MANAGEMENT OF SPORTS INJURIES, AS ITS EVER INCREASING USE FOR THESE PROBLEMS SHOW.

RINGMER NATURAL HEALTH CLINIC HAS PRACTITIONERS WHO HAVE HAD BOTH EXTENSIVE EXPERIENCE IN SPORTS INJURIES TREATMENT ANS SPORTS MEDICINE AND HAVE PARTICIPATED IN MANY SPORTS PERSONALLY, THESE PRACTITIONERS ARE WELL SUITED FOR THE TREATMENT OF SPORTS INJURIES.

PHYSICAL THERAPY IS A WIDELY USED TREATMENT FOR TREATMENT OF SOFT TISSUE SPORTS INJURIES BY THE NHS AND GENERAL PRACTITIONERS.  PHYSICAL THERAPISTS USE MACHINE THERAPY AND EXERCISE REHABILITATION COMBINED WITH MUSCLE TREATMENTS TO TREAT SPORTS INJURIES BACK TO FULL PERFORMANCE.

OUR PRACTITIONERS USE THE FULL RANGE OF THERAPY MACHINES TO COMPLIMENT THEIR UNIQUE MANUAL SKILLS. A KNEE CARTILAGE FOR INSTANCE CAN BE MANIPULATED TO SAVE HAVING TO BE REMOVED OR TRIMMED, THUS ENSURING THE BEST POSSIBLE LONG TERM PROSPECTS FOR THE JOINTS IN QUESTION. MANIPULATION WILL NOT ONLY OFTEN PROVIDE THE QUICKEST PATH BACK TO NORMALITY, BUT WILL PARTICULARLY ENSURE THE LONG TERM EFFECTS OF AN INJURY ARE MINIMISED.

DAMAGED TISSUES CAN BE MADE TO HEAL BY THE UNIQUE DIRECT TOUCH TECHNIQUES, WHICH ENCOURAGES THE BODY TO HEAL FASTER AND MORE COMPLETELY THAN ACHIEVED BY MORE INVASIVE OR INDIRECT TREATMENTS. MANY JOINTS ARE MOMENTARILY TAKEN ‘OUT OF SOCKET’ AND IMMEDIATELY SPRING BACK DURING SPORTS INJURIES. THIS PRODUCES VARIABLE LEVELS OF INJURY TO THE SOFT TISSUES WHICH HOLD JOINTS TOGETHER. OUR PRACTITIONER CAN QUICKLY REDUCE THE SWELLING AND HEAT FROM SUCH AN INJURY AND THUS ALLOW FREE ACCESS OR BLOOD SUPPLY AND SWELLING/EXUDATES DRAINAGE TO SPEED THE HEALING PROCESS.

AN OVER-STRETCHED LIGAMENT CAN BE ENCOURAGED TO SHORTEN IN THE SHORT TERM, AND THICKEN TO GIVE LONG TERM PROTECTION AGAINST FUTURE RE-OCCURANCES. DEPENDING ON THE TYPE AND SEVERITY OF INJURY A COMMON PATTERN MIGHT BE TOTAL REST WITH TREATMENT AND SELF HELP TECHNIQUES AT FIRST, WHILST THE TREATMENT EASES THE EARLY PAINFUL STAGE, FOLLOWED BY SPECIFICALLY PRESCRIBED EXERCISES INITIALLY TO TEST THE USE AGAIN OF THE DAMAGED AREAS, AND AS SOON AS POSSIBLE DEVISING A PLANNED RETURN TO THE PREVIOUS EXERCISE LEVELS.

WE CAN ARRANGE PERSONALLY TUTORED EXERCISE INSTRUCTION FOR SAFE AND EFFECTIVE RETURN TO FULL PERFORMANCE BY USING INDIVIDUALLY DESIGNED EXERCISE IN A GYM OR SPORTS FIELD OR WHATEVER SITUATION IS APPROPRIATE, BY ONE OF OUR SPORTS INJURIES SPECIALIST’S.

OUR PRACTITIONERS HAVE TRAINED AND WORKED IN CENTRES SPECIALISING IN SPORTS INJURIES, AND HAVE WORKED FOR OR WITH A WIDE RANGE OF PROFESSIONAL AND ELITE COMPETITORS FROM A HUGE SPREAD OF SPORTS FROM TOP ELITE AND INTERNATIONAL LEVEL DOWN THROUGH PROFESSIONAL, AMATEUR AND LOCAL SPORTS COMPETITORS; AND COUNTLESS ORDINARY INDIVIDUALS EXERCISING AND PLAYING SPORTS FOR HEALTH, FITNESS AND ENJOYMENT.

SOME OF THE ORGANISATIONS THAT WE HAVE WORKED WITH OR FOR AT VARIOUS LEVELS AND AGREEMENTS INCLUDE: THE BRITISH JUDO ASSOCIATION, LONDON CAPITALS (PREMIER DIVISION) AMERICAN FOOTBALL CLUB, CHELSEA FOOTBALL CLUB, CHARLTON ATHLETIC FOOTBALL CLUB, THE PROFESSIONAL GOLFERS ASSOCIATION (EUROPEAN TOUR), CRAWLEY ATHLETICS CLUB, LONDON IRISH RUGBY CLUB, NATIONAL LEVEL MARTIAL ARTS ORGANISATIONS, A FITNESS AND HEALTH ASSESSMENT COMPANY, BRITISH CHAMPION POWER LIFTERS AND OTHER ‘FREE WEIGHTS’ COMPETITION ATHLETES, A DIVISION ONE ATHLETIC CLUB AND NUMEROUS SPORTS ‘PERSONALITIES`.

Contact Us

Tel. 01273 813833

1 The Green
Ringmer
East Sussex
BN8 5QG